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Question 1 of 11 Depressed Mood

Low mood, sadness, feeling blah or down, depressed, just can’t be bothered.


Question 2 of 11 Irritability

Irritable, loosing your temper easily, feeling pissed off, loosing it.


Question 3 of 11 Sleep Difficulties

Sleep difficulties - different from your usual (over the years before you got sick): trouble falling asleep, lying awake in bed.


Question 4 of 11 Social Withdrawal and Interest Loss

Feeling decreased interest in: hanging out with friends; being with your best friend; being with your boyfriend/girlfriend; going out of the house; doing school work or work; doing hobbies or sports or recreation.


Question 5 of 11 Worthlessness and Hopelessness

Feelings of worthlessness, hopelessness, letting people down, not being a good person.


Question 6 of 11 Fatigue and Low Energy

Feeling tired, feeling fatigued, low in energy, hard to get motivated, have to push to get things done, want to rest or lie down a lot.


Question 7 of 11 Concentration Difficulties

Trouble concentrating, can’t keep your mind on schoolwork or work, daydreaming when you should be working, hard to focus when reading, getting “bored” with work or school.


Question 8 of 11 Reduced Pleasure and Enjoyment

Feeling that life is not very much fun, not feeling good when usually (before getting sick) would feel good, not getting as much pleasure from fun things as usual (before getting sick).


Question 9 of 11 Anxiety and Nervousness

Feeling worried, nervous, panicky, tense, keyed up, anxious.


Question 10 of 11 Physical Anxiety Symptoms

Physical feelings of worry like: headaches, butterflies, nausea, tingling, restlessness, diarrhea, shakes or tremors.


Question 11 of 11 Self-Harm and Suicidal Thoughts

Thoughts, plans or actions about suicide or self-harm.